Transform Your Nervous System
4-week Nervous System Reset Program (In-person)
999 DKK
Group Class | 4x 1-hour weekly | In-person in Copenhagen
Starting 11th of January
These weekly group sessions are for anyone looking to build a deeper sense of calm, resilience and self-awareness through body-based practices and nervous system education. Each class blends nervous system education with somatic, breath and mindfulness practices that help you move from tension to trust, from chaos to calm. You’ll learn to understand your body’s signals, regulate your stress response and build a deeper sense of resilience - one week at a time.
8-week Nervous System Reset Program - Deep Dive (In-person)
1999 DKK
Group Class | 8x 1-hour weekly | In-person in Copenhagen
Next Round Starting in March 2026
These weekly group sessions are for anyone looking to build a deeper sense of calm, resilience and self-awareness through body-based practices and nervous system education. Each class blends nervous system education with somatic, breath and mindfulness practices that help you move from tension to trust, from chaos to calm. You’ll learn to understand your body’s signals, regulate your stress response and build a deeper sense of resilience - one week at a time.
8-week Nervous System Reset Program (Online)
1299 DKK
Group Class | 8x 1-hour weekly | online
COMING SOON
These weekly group sessions are for anyone looking to build a deeper sense of calm, resilience and self-awareness through body-based practices and nervous system education. Each class is designed to help you better understand and regulate your nervous system in a safe, grounded way, while connecting with a supportive community of people on the same journey.